Let's Talk
About Lyndsay Robertson
Lyndsay Robertson, a dedicated Social Worker provides a safe space for individuals to explore their emotions, thoughts, and experiences. With a focus on empathy and understanding, she guides her clients towards positive change and personal growth.
Therapy sessions with Lyndsay are designed to help you navigate life's challenges, build resilience, and develop coping strategies. Through a client-centered approach, she empowers you to enhance your mental well-being and live a fulfilling life.
Comprehensive Care Tailored to Your Needs
Personalized Supportive Care
Lyndsay provides individual therapy sessions tailored to your unique needs, addressing issues such as anxiety, depression, trauma, grief, and caregiver stress. Her therapeutic interventions aim to foster self-awareness, self care and self regulation.
Individual OnlineTherapy
Depression, Anxiety and Mood Disorders
Caregiver stress, Burnout, Grief
Trauma Therapy
Begin Your Journey
Discover transformative growth
Lyndsay's therapeutic approach combines evidence-based practices with a compassionate and non-judgmental attitude. She believes in creating a safe and trusting environment where clients can explore their inner world, gain insights, and work towards positive change.
About Lyndsay
Lyndsay Robertson is the owner of Clarity Restored Counselling and Therapy. Lyndsay has been working in the field of Social Work for 19 years and has extensive experience working with a diverse population of people. Lyndsay has worked in many different community services including; youth transitional housing, mental health agencies, hospitals and shelters.
EDUCATION:
Masters of Social Work, University of Windsor
Bachelor of Social Work, University of Waterloo
Registered Social Worker
CERTIFICATIONS/TRAINING
Cognitive Behavioural Therapy for Mood Disorders
Trauma Informed Therapy
Acceptance and Commitment Therapy
Motivational Interviewing
Therapy Specializations
Adults 16 +
Mood disorders
Anxiety
Trauma
Caregiver stress
Grief
Serious illness
Caregivers of children with new autism diagnoses
Work stress
Relationship issues
LGBT issues
Holistic approach
Lyndsay strongly believes in providing support that views the whole person and not just focusing on illness or mental health issues. Lyndsay focuses on the individual's overall wellness including; physical, emotional. social and spiritual wellbeing.
Fees and Insurance info
$150 for a 50 minute session
$200 for a 90 minute session
Lyndsay will provide an invoice to clients for reimbursement from insurance companies
Therapy Approaches
Cognitive Behavioural Therapy
Cognitive behavioural therapy (CBT) is a treatment approach that teaches individuals how their thoughts, feelings and emotions are connected and how they affect one another. CBT focuses on developing coping strategies that target solving current problems. Also it focuses on challenging and changing cognitive disortions and behaviours
Acceptance and Commitment Therapy
Acceptance and commitment therapy teaches individuals to accept what they cannot control and to commit to actions that align with their values
Trauma Informed Therapy
There is a widespread prevalence of trauma in society today. It is important to support individuals to heal and avoid re-traumatization through empowerment and choice that is developed throughout the therapeutic process.